Fit In by Being Unique
Worried about being isolated or rejected for being different? Join the crowd, you're uniqueness is what makes you fit in.
2019: Year of Personal Transformation
2019 has been a very different year with the key word being transformation. What happened this year to move me into the next phase of personal growth.
Mental Illness: Stop the Stigma
For mental health month we are shining a light on mental illness and discussing the effects of, and how to stop the stigma against mental illness.
Alone but not Lonely
How I’m Alone but not Lonely I am a single adult woman and while I
3 Reasons Millennials Are So Lost
Millennials have picked up a nickname “The Lost Generation”. Early adulthood has been synonymous with
Dating Apps: The Good, Bad & Ugly
Gone are the days when online dating was looked down on or thought of as
Self Care Basics
What is self care? The words “self care” seem to be everywhere these days. But
Letter To My Younger Self
Have you ever thought about what you would say to younger you, if given the